EmmeX Training (ALICT)

During our time with ALICT, we (Lizette Crause, Gawie Raubenheimer and JoE) deliver the following trrsining:

Emotional Exploration Expedition (EmmeX)

1. Being a Proficient Community Supporter

  • Practicalities of offering emotional support to individuals and groups
  • Basics of offering support - what is “it” and what “it” is not
  • Impact of relationship on support
  • Listening
  • Language
  • Cultural considerations
  • Confidentiality and Referral
  • Follow-up and additional support
  • Endings
  • PCS Personal care: Safeguarding longevity of PCS by focusing on their personal care
  • Personal support structure; Care for the caregiver; Building support structures; - Community.

2. Emotional Awareness: - Identification of loss and life-changing experiences; ‘Normalizing’ feelings related to pain and life-changing experiences; Identification of feelings and emotions; Ripple-effects; assessing the influence of events; God and Pain; Forgiveness; Growth - My life, my story; Building blocks 3) Thinking Powerfully: Being a thought-Leader; Self-talk; Conquering lies with Truth; Choosing attitudes; Owning Truth in my life.

3. Thinking Powerfully: Being a thought-Leader; Self-talk; Conquering lies with Truth; Choosing attitudes; Owning Truth in my life.

 

 

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